Cornish hens have been growing in popularity among home chefs who usually prepare this bird for special occasions. Interestingly, an adult Cornish hen will be identical to a typical hen in the context of its size and weight – but these birds will usually not be slaughtered for consumption. Cornish hens are a variation of broiler chickens but are smaller than a typical hen.

This is one of the best air fryer recipes. Basically the hens are like little whole chickens and they are too cute and fun to cook. I decided to use a method called spatchcocking and a favorite chicken marinade to prepare the hens.

How to Prepare Cornish Hens

Welcome to Air Frying Foodie, where our recipes have been featured in the New York Times, MSN, MOM.com, Parade, and more. Here we share all of our favorite Air Fryer recipes from breakfast, lunch, dinner, and dessert. Find out more about Jen and Becky in the ABOUT section in the menu. Read More about the Air Frying Foodies here… Great idea to add bacon and to reserve the drippings. Common seasonings include poultry seasoning, sage, paprika, and more.

• Brush the butterflied Cornish hens with olive oil, inside and out.
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• Add either fresh or dried parsley, fresh garlic, olive oil, lemon zest Waffle Party! – Cooking Games, lemon juice to the 2 tablespoons of prepared Moroccan Spice mixture and stir well.

Not wanting to over power the CGHs, I went with apple wood as it produces a light smoke. I believe cherry or any other fruit wood would work as well. SpicesGoing along with my theme of keeping it simple, I decided to keep the seasonings light in order to allow the flavor of the CGHs to really shine through. Digging through my spice rack, I found this Montreal Chicken Grinder that had been pushed to the back and had gone into hiding. The ingredient lists garlic, sea salt, onions, black pepper, parsley, red pepper, orange peel, red and green bell peppers and paprika. Quick grind and a taste…yeah, that’ll work.

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In a large, non-reactive bowl, mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, hot pepper sauce, pepper, celery salt, and salt. Place Cornish game hens in the bowl, coating evenly with the marinade mixture. Cover, and marinate in the refrigerator at least 4 hours. I butterflied the game hens, which was so much easier than a standard chicken. They cooked very evenly and pretty quickly.