Coat all sides of the hens with Texas Black Garlic Wing Sauce or olive oil. With your finger, gently loosen as much of the skin as possible, but be careful not to break it. Rub Chupacabra rub all over the hens, and tuck some under the loosened skin. You can try cooking your Cornish Hens by stuffing the cavities full of fresh herbs and butter. In a large cast-iron skillet, pour one cup of chicken broth or stock into a shallow pan, and place the Cornish hens breast-side down into the liquid. If the skin on the hens is browning too quickly, loosely tent the hens with foil and continue to cook.

Cornish game hensare small chickens that get their name from the county of Cornwall in England. Their diminutive size makes them ideal for entertaining, as each guest may enjoy their own small hen. Try these tender little birds served up with the amazingly delicious dipping sauce known as “nuoc cham” in Vietnamese. One of the key ingredients is the pungent condiment commonly called fish sauce.

• Brush hens with mustard and then sprinkle with breadcrumbs.
• The short answer is yes but I prefer cooking my stuffing separately to easier control the outcome of each dish.
• Small, juicy and tender, Cornish game hens are the perfect main Pizza Party – Cooking Games course to dish up when you want to impress your guests.
• Toni Dash, is a Certified Nutrition Coach and the writer/blogger, photographer, recipe developer and creator of Boulder Locavore®.

Let the rice cool to room temperature. Thaw your birds overnight or longer in the refrigerator, or in cold water for several hours. Stuff hens with 1/2 c of onion, 1/2 c of bell pepper, and 2 stalks of green onion . Oven Roasted Cornish Hen are tender hens generously seasoned with aromatics and a blend of spices. Make sure to reserve the liquid as you may want to use it to dredge the hens with it when you are ready to serve them. Stuff hens with onion, bell pepper, and green onion.

What to Serve with Cornish Hens

This makes Cornish hen super attractive as a gourmet dish at many restaurants. I grew up in South Carolina and love to share my tasty southern cooking, easy to follow recipes, and life experiences with everyone. If using a flavor injector, inject hens with chicken mixture, baste and inject your hens every 10 minutes.

You need to leave the hens undisturbed while they cook to let the meat cook evenly and the flavors develop properly. Always be nearby when cooking Cornish hen at 400°F. Even though this bird can handle the heat, it can start to quickly burn and dry up once it reaches the 45-minute mark. You will have to keep a close eye on the oven after 30 minutes.

Cornish Game Hen with Wild Rice and Pomegranate Vinaigrette Print

Adapted from “Pacific Flavors,” by Hugh Carpenter . Serve over cooked rice; a wild rice-white rice mix with sliced green onions works well. And don’t make your whole house hot! Clay pot cooking will be more of a fall/winter method for me I’m afraid.

Sheet Pan Chicken Quesadillas

Rinse the game hens, remove the giblets if present. Season the cavity with kosher salt and pepper. Fully cooked – best served at room temperature. To serve warm, wrap in foil, heat in 325 degree oven for approximately 10 minutes per pound. Smoked poultry meat has a pink hue, which is a normal result of our curing process. These quick-cooking birds are nothing more than immature chickens (4–6 weeks old).